Staying Fit, Healthy, and Happy at a Horse Show

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Holistic chef and dressage enthusiast Lauren Smith of Conscious Culinary, LLC share some tricks and recipes that involve very little time, effort, and money to help keep you on the right track while on the road and at shows with your equine buddies, you don’t even have to cook!


Let’s face it, the food culture and industry we live with does not typically support health and sustainability, especially not at a horse show.

While some of my most fond childhood memories were of funnel cakes and curly fries at the Scottsdale Arabian horse show, as adults who no longer have the metabolism of a nine year-old child we have to pay attention to what we put in our mouths, especially if we want to look good in those light colored britches. During stressful times, namely a horse show, we instinctively want to eat comforting foods and unfortunately french fries and Snickers do not classify under the nourishing and healthy category. REMEMBER!

Quality is key:

Like they say, “you are what you eat”. If your food has been messed around with and processed from low quality foods to begin with, you don’t want that in your body. Always choose organic, local, and seasonal foods when you can. If you start going to local co-cops and farmer’s markets, you will
be amazed by how much you get for the money.
Take time:
We are all busy and pressed for time, but give yourself an extra hour to half hour in the mornings to prep food for the day. You can also make time on a down day like Sunday to prep food up for the coming weekdays. Invest time in yourself, you’re worth it!
Supplement:

We give them to our horses, why not ourselves? Everyone can benefit from a high quality multi vitamin and Omega oils such as flax and cod liver oil. Consult your physician first, but make sure you are helping your body stay fight and able to fight the toxins we encounter everyday by supplementing appropriately.
Stay hydrated:

If I can recommend one thing for your health, it would be to stay hydrated. You may have to stop more to pee, but your body needs to be hydrated to cope with stress, climate change when traveling, to eliminate toxins, and to keep your immune system up.
Start your day off with protein:
Good quality protein sets the tone for the day giving your brain the power it needs. When we eat processed goods like fat-free yogurt, we are depriving our bodies of those essential amino acids and good fats that create satiety and an overall sense of well-being. Your better off having a little bit of a whole milk yogurt versus a whole pint of fat-free.

Avoid boosting yourself with coffee caffeine in the mornings because you will drain your system very quickly and hit a low when you need energy the most. If you must have lots of caffeine in the mornings, try nursing yourself to a strong brew of black tea (every Starbucks has it!).

 

Day 1: On the Road
Skip fast food and gas station treats. If you have to eat something from the road, choose something lighter like a Subway turkey sandwich on a whole grain bread or a pre-packed salad.
Breakfast:
Organic yogurt with flax and toasted almond granola
Cup of Earl Grey tea
Snack:
Go for whole foods when snacking. I love to munch on a great piece of fruit like an apple and of
course share the core with my horse.
bottle water
Lunch:
Organic greens, grilled chicken, toasted almonds, cranberries, green onions, and simple aged
balsamic vinaigrette
Iced tea with mint
Snack:
Artisan cheeses with flax crackers
Bottle of water
Dinner:
Turkey Avocado wrap, roasted red bell pepper hummus, and sprouts
Glass pinot noir
seasonal berries for dessert

Day 2: Schooling Day at the Show
As tempting as it is to get up and down a gallon of coffee and a greasy breakfast burrito from a show vendor, try taking matters into your own hands. If you packed great food for yourself, you’ll find that you won’t have to worry about what you are going to eat and where all of the time. You will also be amazed by how much money you save by not buying a $12 sandwich and $5 drink a couple of times everyday.

Breakfast:
Organic yogurt parfait, banana, hazelnut granola
Cup of black or green tea
Snack:
Cup of low sugar trail mix (lots of nuts, not so much chocolate). Almonds, cashews, filberts, and
dried fruits are great trail mix components.
Lunch:
Easy tuna salad nicoise
sparkling cranberry juice with mint
Snack:
Assorted veggies with roasted red pepper hummus
bottle water
Dinner:
Go on, have a ball! Go out and enjoy a dinner with your barn friends, just remember;
* Stay away from hard liquor and do not have more than 2 glasses of
wine or beer.
* Order simple food like a great piece of fish with good veggies. Avoid
rich sauces and processed carbs.
* Skip dessert, that glass of wine already took up those calories! You will
feel better the next morning anyways.

Day 3: The Show Begins!
Showing can make anyone nervous, and if you are anything like me you don’t want to eat until you are done showing for the day. I learned the hard way that you MUST nourish your body even if you are a little rattled. I’ve found that taking the time in the mornings to breathe, relax, and close my eyes to envision my test/s helps me enormously with stress and nerves. If you don’t eat your body gets weak and fatigued and your brain gets cloudy. On top of that, when you don’t eat or eat very little, your body holds onto every calorie it gets making you gain weight in the long run.

Breakfast:
Caramel rice cracker with almond butter and half of a banana
Cup of green tea or chamomile
Snack:
Veggie chips with black bean dip
bottle of water
Lunch:
Turkey and black bean sandwich on grainy artisan bread
Iced green tea and lemonade
Snack:
Apple or banana with a handful of nuts
Dinner:
Classic chicken cesar salad with heirloom cherry tomatoes
water and a glass of wine with a couple pieces of organic dark chocolate

You definitely should take time at the end of the day to unwind and enjoy the show and your barn friends. This also helps to set a good tone for the next day. Go ahead, open a really good bottle of wine and enjoy it with your friends, just make sure you do not have more than 2 glasses, one is best. Get a great antioxidant and endorphin kick with some organic dark chocolate to ease the sweet tooth for a real treat.

Day 4: Getting Packed Up
If you are like me, I am wiped out by Sunday afternoon at a show, especially after I have finished my classes. I like to eat light, the same way I did the day before and then enjoy something hearty at the end of the day when I know I am done showing. That way you can reward yourself and have a nice quiet and comfortable haul back home.

Breakfast:
Coconut milk yogurt, caramel rice cake with almond butter
Glass hot green tea
Snack:
Flax crackers, cheese, and apple
bottle water
Lunch:
Organic greens with walnuts, chevre, and dried cherries
Sparkling cranberry juice with mint
Snack:
Veggie chips and black bean dip
Dinner:
Treat yourself for a show well done, or at least for it being over. I go for a hamburger from the
vendor (sans bun) with a salad instead of fries and of course, and ice cold beer!

What to Pack:
When I’m getting packed for a weekend show, this is what I do.
Large cooler with ice with;
* plenty of bottled water, sparkling and flat
* low sugar beverages like organic cranberry juice
* tea bags, black and green
* bottle of iced tea
* 1-2 bottles of your favorite wine (red is best)
* fresh fruit, bananas, oranges, (apples and carrots of course!)
* flax or whole grain chips or crackers
* ziplock baggie of artisan cheese like chevre, aged cheddar, or parmesan Reggiano
* bottle of hummus and/or black bean dip
* fresh veggies, sliced cucumbers, carrots, celery and broccoli
* bag of good organic trail mix
* bag of good organic granola
* jar of almond butter
* 4 yogurts (I eat coconut milk yogurt or goat’s milk yogurt because I am allergic to milk
like many people)
* 2 sandwiches (at least)
* 4 salads
* small bottle of organic Cesar and balsamic dressings
* plastic cutlery, plates, bowls, napkins, cups, etc.
* Don’t forget the wine opener!

Recipes!

Organic yogurt parfait, banana, hazelnut granola
1 cup organic yogurt, any flavor you like
1/2 cup organic hazelnut granola, it doesn’t have to be hazelnut
1 whole banana sliced if desired
1. It’s as easy as it looks, when you are traveling use a ziplock tupperware and layer the yogurt, granola and banana as you please. Enjoy for a light breakfast.

Organic greens, grilled chicken, toasted almonds, cranberries, green onions, and
simple aged balsamic vinaigrette

4-6 oz grilled organic chicken (you can buy it already cooked from a grocer like Whole Foods or Trader Joe’s so it is less work for you when you are busy packing for the show)
2 cups organic mixed greens (spring greens, arugula, spinach, etc.) washed
1/4 cup toasted almonds
2 tablespoons organic dried cranberries
2 green onions, sliced
2 tablespoons aged balsamic
1 teaspoon grainy or dijon mustard
1 teaspoon honey
1/4 cup extra virgin olive oil
1. In a large tupperware add the greens. Add the chicken, almonds, cranberries, and onions on
top and tightly close the lid.
2. In a small tupperware add in the balsamic, mustard, honey, and oil. Put the lid on tightly and
shake vigorously until well combined
3. Pack the dressing separately and use when you are ready to eat the salad.

Organic greens with walnuts, chevre, and dried cherries
2 cups organic greens (spring greens, arugula, spinach, etc.) washed
1/4 cup almonds (Candied ones can be bought pre-made and are delicious)
2 tablespoons crumbled fresh goat cheese (you can use a good aged cheese like parmesan if you
are not a fan)
2 tablespoons organic dried cherries
1. Stack all ingredients into a large tupperware.
2. Use the simple aged balsamic vinaigrette to dress.

Easy tuna salad nicoise
1 1/2 cups mixed organic greens
1 cup fresh or canned line caught tuna
1 teaspoon olive oil
1 teaspoon dijon mustard
1/2 teaspoon red wine vinegar
sea salt and pepper to taste
4-6 cornichon pickles
2 tablespoons roasted bell peppers
1 hardboiled egg, sliced
1. Add the greens to a large tupperware container.
2. In a bowl mix the tuna with the olive oil, dijon mustard, red wine vinegar, and salt and pepper
to taste until well combined.
3. Nicely layer the tuna on top of the greens with the cornichon, bell peppers, and hardboiled
egg.
4. Dress the salad with the aged balsamic vinaigrette

Classic chicken Cesar salad with heirloom cherry tomatoes
2 cups organic romaine lettuce chopped
4-6 oz grilled chicken, sliced
1/4 cup heirloom or regular organic cherry tomatoes sliced in half
1 tablespoon grated parmesan Reggiano
2 tablespoons organic Cesar dressing (you can buy a bottle at any grocer to save yourself time)
1. In a large tupperware, add all of the romaine. Top with the tomatoes, chicken, and then
parmesan.
2. Dress when you are ready to eat.

iced tea with mint
2 quarts iced tea (use your favorite tea, green tea works and tastes great)
2 tablespoons fresh mint leaves
1. In a large drink tupperware container, add the mint into the tea and allow to infuse at least 1
hour in the fridge. Keep cold and enjoy all weekend for a refreshing thirst buster.
sparkling cranberry juice with mint
1 quart sparkling mineral water
1 quart organic cranberry juice
2 tablespoons fresh mint
1. Mix all ingredients into a large beverage tupperware. Allow to infuse chilled in the fridge for
at least one hour. Enjoy for a tasty soda substitute.

Turkey Avocado wrap, roasted red bell pepper hummus, and sprouts
1 whole wheat or organic large tortilla
2-3 oz organic shaved turkey breast
1 tablespoon red pepper hummus (Trader Joe’s has an excellent organic variety)
1/4 cup sprouts (any kind you like)
2 tablespoons shaved onion if desired
1. Lay the wrap out flat on a cutting board and spread the hummus evenly in the center, but
avoid the edges.
2. in the middle place the turkey, sprouts and then onions on top of each other.
3. Fold in the sides and then roll it from bottom to top (like a burrito). Wrap in wax paper and
then plastic wrap to keep fresh.

Turkey and black bean sandwich on grainy artisan bread
2 slices grainy bread like 12 grain, rye, or pumpernickle (with bread, the darker it is the better)
1 tablespoon black bean dip (Trader Joe’s has an excellent variety)
2-3 oz organic shaved turkey breast
2 leaves romaine lettuce
1 tablespoon roasted bell peppers
1 slice pepper jack cheese, if desired
1. Assemble like any normal sandwich spreading the bean dip evenly on both sides. Wrap in wax paper and plastic wrap to keep fresh.

compliments of Chef Lauren Smith - Conscious Culinary, LLC

Dressage World Cup Finals 2015

Sunday, March 29, 2015 - 05:04
Written By: Classic Communications
Reigning champions Charlotte Dujardin...
Wednesday, March 25, 2015 - 06:56
  The FEI has today confirmed the entries for the Reem Acra FEI World Cup™ Dressage Final 2015 which will take place in Las Vegas, NV (USA) in three weeks’ time. The Reem Acra FEI World Cup™ Dressage Final 2015 will begin on Thursday 16 April with the Grand Prix which is open to all 18 combinations. All participants who finish the Grand Prix with a score of at least 58% will continue to the Grand Prix Freestyle which will be held on Saturday 18 April.The following rider/horse combinations will be taking part in the event:Western European League (9 slots)Edward Gal/Glock’s Undercover (NED)Jessica Von Bredow-Werndl/Unee BB (GER)Fabienne Lutkemeier/D’Agostino (GER)Isabell Werth/Don Johnson/El Santo (GER)Hans Peter Minderhoud/Glock’s Flirt (NED)Agnete Kirk Thinggaard/Jojo (DEN)Morgan Barbanc...
Tuesday, March 24, 2015 - 08:03
Laura Graves along with Steffen Peters have clinched their spot for the 2015 World Cup in Las Vegas. Lexington, KY. - The United States Equestrian Federation (USEF) will be represented by two combinations at the 2015 Reem Acra FEI World Cup Dressage Final in Las Vegas, NV. April 15-19. The following combinations qualified during World Cup Qualifying Events in the North American League held throughout the 2014-2015 season (listed alphabetically):Laura Graves - (Plymouth, Fla.) and her own VerdadesVerdades is a 2002 KWPN gelding.Steffen Peters - (San Diego, Calif.) and Four Winds Farm, LLC's Legolas 92Legolas 92 is a 2002 Westphalian gelding. Follow the U.S. Dressage Team here.
Monday, March 23, 2015 - 10:49
Written By: Yellow Horse Marketing for the California Dressage Society
Steffen Peters...
Saturday, March 21, 2015 - 15:38
Written By: Yellow Horse Marketing for California Dreaming Productions
Steffen Peters and Legolas 92 (Photo: Jennifer M Keeler) San Juan Capistrano, CA. - The world was watching as thousands tuned in to CDP Live's wildly-popular online video streaming service to see two incredibly impressive fields of Grand Prix and Prix St. Georges competitors fight it out for top marks on the first day of competition at California Dreaming Productions' Capistrano Dressage International CDI-W/Y/J/U-25, being held March 19 - 22 in beautiful San Juan Capistrano, Cal.  But emerging as the big winner of the day was Olympian and long-time U.S. Dressage Team member Steffen Peters, who earned both first and second place in the CDI Grand Prix test aboard Legolas 92 and superstar-in-the-making Rosemunde with scores of 76.780% and 74.960%, respectively. "One score above 74% in a day...
Saturday, March 21, 2015 - 15:36
Prix St. Georges winners Mette Rosencrantz...
Sunday, March 15, 2015 - 11:20
Written By: Louise Parkes
The top three in the Reem Acra FEI World Cup™ Dressage Western European League: L to R - Hans Peter Minderhoud/Glock’s Flirt, runners-up Isabell Werth/Don Johnson FRH and winners Edward Gal/Glock’s Undercover. (Photo: FEI/Arnd Bronkhorst) The Netherlands’ Edward Gal and Glock’s Undercover clinched victory at the last qualifying leg of the Reem Acra FEI World Cup™ Dressage 2014/2015 Western European League on home ground at ‘s-Hertogenbosch today. Always favourites to take maximum points after their convincing win in yesterday’s Grand Prix, the pair didn’t disappoint this afternoon when producing some spectacular work when third-last into the arena. But Gal’s masterful riding skills were fully tested by moments of tension from the 14-year-old gelding with which he finished third at the Re...
Sunday, March 1, 2015 - 06:21
Written By: Louise Parkes
Jessica won Bredow-Werndl, GER and Unee B won the Reem Acra EI World Cup Grand Prix kür. (Photo: Roland Thunholm) For the second year in a row, Germany’s Jessica von Bredow-Werndl and Unee BB reigned supreme at the Reem Acra FEI World Cup™ Western European League qualifier in Gothenburg, Sweden today. In 2014 the pair scored 81.350 to pin the host nation’s Patrik Kittel and Toy Story into runner-up spot. But in today’s second-last leg of the 2014/2015 series, Kittel had to settle for fourth behind The Netherlands’ Edward Gal and Glock’s Voice, while Germany ruled the roost with Isabell Werth filling second spot with El Santo behind her fellow-countrywoman in pole position. Her score of 81.650 was not von Bredow-Werndl’s personal best this season, but she was more than happy with it. Goth...
Friday, February 20, 2015 - 10:13
Written By: Jennifer Keeler - Yellow Horse Marketing
Steffen Peters and Four Winds Farms' Legolas 92 will look to earn valuable World Cup qualifying scores at this weekend's Mid Winter Dressage Fair CDI in California Photo: Terri Miller The Los Angeles Equestrian Center will be "the place to be" this weekend as some of the nation's best and brightest dressage stars compete at California Dreaming Productions' Mid-Winter Dressage Fair CDI-W/Y/J/U-25, which runs February 20 - 22 in Burbank, Cal. Following a stellar inaugural year in 2014, the organizing team of California Dreaming Productions (CDP) now looks to continue to change the way riders, trainers, owners and spectators experience the sport of dressage on the West Coast, and their second year is off to a spectacular start with an overflowing field of CDI and national competitors schedu...
Monday, February 2, 2015 - 14:00
Written By: Louise Parkes
Reigning champions, Great Britain’s Charlotte Dujardin and Valegro, strutted to victory at the sixth leg of the Reem Acra FEI World Cup™ Dressage 2014/2015 Western European League in Amsterdam. (Photo: FEI/Arnd Bronkhorst) Great Britain’s Charlotte Dujardin and Valegro swept to victory with the greatest of ease at the sixth leg of the Reem Acra FEI World Cup™ Dressage 2014/2015 Western European League series in Amsterdam, The Netherlands today. The 29-year-old rider only returned from New Zealand a few days ago after presenting Masterclasses in Hamilton and Christchurch, and admitted to feeling “seriously jet-lagged”. But such is the exceptional relationship she has with the 13-year-old Valegro that she only fell 0.4 points short of the world-record Freestyle score the pair set at Olympi...

Eventing

Friday, March 27, 2015 - 10:24
John Strassburger
Temecula, CA, March 26, 2015-Competitors arriving for the Galway Downs annual Galway Downs International Horse Trials are finding a busier and even more beautiful Galway Downs Equestrian Center than ever before. More than 150 racehorses are now in training on the grounds, landscaping work is continuing to beautify the site, and the parking lot on...
Thursday, March 26, 2015 - 11:17
John Strassburger
Temecula, CA - Competitors at the Galway Downs International Horse Trials always expect new challenges, but the top-level riders and horses from the United States, Canada and other countries will face some questions they haven't seen before on March 26-29 at the Galway Downs Equestrian Center.
Riders will be competing in three international...
Tuesday, March 24, 2015 - 13:03
Jenni Autry, Eventing Nation
Phillip Dutton said he didn’t think John and Kristie Norton’s I’m Sew Ready has ever galloped as quickly as he did today across Hugh Lochore’s CIC3* cross country course at the Cloud 11-Gavilan North LLC Carolina International in Raeford, North Carolina. After the horse missed his first run of the year at Pine Top due to a cough, Phillip decided...
Monday, March 23, 2015 - 09:16
FEI Communications
France’s Eventing riders produced an emphatic win in the first FEI Nations Cup™ Eventing competition of the 2015 season at the weekend in Fontainebleau (FRA). The French team repeated their 2014 victory when they also won on home soil, and they enjoyed a comfortable winning margin of nearly 30 penalties over Australia, who finished second....
Monday, March 16, 2015 - 13:45
FEI Communications
Spring is in the air for the international Eventing community with the eagerly awaited launch this weekend of the FEI Nations Cup™ Eventing 2015 season at the popular French venue of Fontainebleau.
 
This series, first piloted in 2012, was designed to aid national coaches in preparing their championship squads by providing them with the...
Wednesday, March 11, 2015 - 14:43
Classic Communications
Fair Hill, MD - Fair Hill International, home of the United States Equestrian Federation (USEF) CCI*** and CCI** Fall Eventing Championships, is pleased to welcome Carla Geiersbach as their new Executive Director effective March 30, 2015.  The Dutta Corp Fair Hill International, located in beautiful Fair Hill, Maryland, is one of the most...
Wednesday, March 11, 2015 - 06:59
Start Off The Spring Season at Full Moon Farm's New and Young Event Horse Tests! This is the perfect first outing for both horse and rider and a great way to start your season regardless of your horse's age or experience! Full Moon Farm is a family-owned and operated, full-service equestrian facility located in Finksburg, Maryland-...

Reining and Western Riding

Tuesday, March 10, 2015 - 22:09
Marty Bauman
Top international riders to compete for record-high $300,000 in prize money.  The 2015 Rolex Kentucky Three-Day Event, presented by Land Rover, returns to the Kentucky Horse Park in Lexington, Ky., April 23 - 26. This Olympic-level, high-stakes competition draws the world's best riders and horses to Kentucky from all corners of the globe...
Tuesday, March 10, 2015 - 09:16
Top International Riders to Compete for Record-High $300,000 in Prize Money Lexington, KY - March 10, 2015 - The 2015 Rolex Kentucky Three-Day Event, presented by Land Rover, returns to the Kentucky Horse Park in Lexington, KY, April 23 - 26. This Olympic-level, high-stakes competition draws the world's best riders and horses to Kentucky from...
Sunday, March 8, 2015 - 11:58
Susanne J. Rowe
On an overcast winter day a group of horses and riders gather in Sandy Valley. The scene is reminiscent of the Old West—the horses wear hefty leather saddles and their riders wear blue jeans and cowboy boots. But this is no rodeo. The Sandy Valley group is participating in a Western Dressage 1-2-3 clinic endorsed by the North American Western...
Saturday, March 7, 2015 - 09:35
Lynn Palm and Cyril Pittion-Rossillon offer Western Dressage training for horse and rider at their Fox Grove Farm in Ocala, FL throughout the year. March 11-17 is a week devoted to this fastest growing new discipline. Palm’s and Pittion-Rossillon’s ultimate goal is to develop willing horses and happy riders! “That is exactly what the beautiful...
Thursday, February 19, 2015 - 15:47
American Quarter Horse Association
The American Quarter Horse Association, February 17, 2015 - The American Quarter Horse Association has an exciting schedule of events planned for 2015. Mark your calendars today with the tentative dates!
AQHA Convention
• March 6-9 – 2015 AQHA Convention at the Omni Hotel in Fort Worth, Texas
• March 7 – Markel AQHA Cowtown...
Thursday, February 19, 2015 - 15:31
ARHA – Austrian Reining Horse Association
$80,000-added AustrianRHA Futurity...
Monday, February 16, 2015 - 13:01
World Para Reining
Tampa, Florida – February 15, 2015:  The Florida Reining Classic at the Bob Thomas Equestrian Center in Tampa, Florida will be the second show to host World Para Reining (WPR) approved classes, on February 21 and 22. To add to the excitement, the WPR will offer $500 in prize money for this event and the champion from each WPR class will receive $...

Driving

Saturday, March 28, 2015 - 14:57
Ocala, FL (March 28, 2015) – “I strive for personal best each and every time I enter the arena,” says driving competitor Suzy Stafford.  At the Live Oak International CDE competition on March 19-22 2015, Stafford showed that her personal best is winning first place. She and her mare PVF Peace Of Mind (who Stafford calls “Hunny”) defended their...
Monday, March 23, 2015 - 07:49
Leah Oliveto
Ocala, Fla. - The first United States Equestrian Federation (USEF) Driving National Championship titles of the year were decided today at Live Oak International CDE in the Single Pony, Pair Pony, Pony Team and Pair Horse divisions. Drivers navigated the 20-obstacle course on the final day of the championships as the leaders coming into the cones...
Monday, March 23, 2015 - 07:40
Combined Driving’s Crowning Glories Ocala, Florida (March 22, 2015)— For four American horse and pony drivers, years of training and dedication to their sport were justly rewarded as Live Oak International proudly congratulated their efforts with 2015 USEF National Championships, sponsored by Hillcroft Farm. “This is the first big win I’...
Sunday, March 22, 2015 - 13:37
Ocala, FL — The most anticipated day of driving at the 2015 Live Oak International arrived in full Live Oak International Marathon style. March 21, the third day of the celebrated driving competition, brought more sunshine, bigger crowds, and several top drivers vying to take the leading spot in the four-day competition. Chester Weber, one of the...
Saturday, March 21, 2015 - 08:16
Ocala, FL — A historic and international flair was apparent on the second day of driving performances at Live Oak International. The competition runs through Sunday, March 22, in Ocala, Florida. Impressively low scores, narrow margins, long time competitors, and a returning champion gamely defending his title were among the highlights in today’s...
Friday, March 20, 2015 - 19:44
Ocala, FL - Beautiful horses and beautifully appointed drivers opened the first day of competition at the Live Oak International with the Yellowframe Farm FEI Driven Dressage classes for Single, Pair, and Four-in-Hand horses and ponies. Appearing for the first time as a new father at his family’s annual driving and show jumping extravaganza,...
Friday, March 20, 2015 - 05:38
Everyone tune in as our own Bossmare Mary Phelps will be competing and we hope to see her on course with her ponies - "The Gangsters"!! The 2015 Live Oak International in Ocala, FL. is an equestrian event highlighted by world-class show jumpers and drivers as they compete for top titles. Between competitions spectators gather in the...

Show Jumping

Friday, March 27, 2015 - 10:40
Phelps Media Group, Inc. International
Miami Beach, FL - March 26, 2015 - After 40 years in Tampa, Florida and following the bold move to the East coast last year at Sun Life Stadium, one of America's most iconic show jumping events, the American Invitational, has found a new home, this time as Friday's main event on the world's richest and most popular show jumping series, the...
Friday, March 27, 2015 - 10:29
Phelps Media Group, Inc. International
Wellington, Florida  - The entry deadline for the Hunter, Equitation, Hunter Breeding, Pony Hunter Breeding, Local Hunter and all Jumper Sections at the prestigious Devon Horse Show And Country Fair is March 30, 2015. Entries can be sent in via mail or completed online through the Devon Horse Show's partner Show Management System. Entries sent in...
Thursday, March 26, 2015 - 11:10
Lake Placid Horse Show Press
Lake Placid, NY - March 25, 2015 - The 46th annual Lake Placid Horse Shows, presented by Sea Shore Stables LLC, will once again host three amazing weeks of top horse show competition this summer set against the beautiful backdrop of the Adirondack Mountains.  New footing and increased prize money, combined with a world-class venue and perfect...
Thursday, March 26, 2015 - 11:04
Phelps Media Group, Inc. International
Ox Ridge and Fairfield Grand Prix Winners to receive a MINI for the summer! CallariCars.com (BMW, MINI, VOLVO) has signed on to support the EQUUS Foundation through its sponsorship of two major equestrian events in the local Fairfield County community this summer and will award the Grand Prix winners of each of the events with a MINI Cooper to be...
Thursday, March 26, 2015 - 10:46
Carrie Wirth for Phelps Media Group, Inc. International
Wellington, FL - March 25, 2015 - Messenger Hill Farm, trainers Freddie and Jodi Vazquez and their clients are continuing their successful season at the Winter Equestrian Festival (WEF). During WEF Week 10 Freddie Vazquez and his stallion Zippo Z came earned fifth place the $127,000 Horseware Ireland Grand Prix CSI 3*. This past week, Vazquez and...
Thursday, March 26, 2015 - 10:42
Emily Riden, Phelps Media Group, Inc.
Wellington, FL - With a year-round, full schedule of AA, A, and B-rated horse shows, as well as local and regional hunter/jumper shows, Swan Lake Horse Shows has competition tailored to every level and budget. For Laura Gross and Briana Kenerson the Winter Finale Horse Show, held March 19-22, was the perfect fit for each of their up-and-coming 6-...
Thursday, March 26, 2015 - 09:59
Mary Adelaide Brakenridge for Phelps Media Group, Inc. International
Wellington, FL - March 25, 2015 - The 2015 Challenge of the Americas (COTA), presented by Deloitte, brought elite dressage athletes and show jumpers to the International Polo Club (IPC) Palm Beach on Friday evening to showcase their skill, entertain the crowd, and do their part to raise money for breast cancer research. Team Purina earned a hard-...

Para Dressage

Friday, January 16, 2015 - 06:20
Written By: Lindsay Y. McCall
Kjell Myhre talks to riders at the 2015 USEF High Performance Southeast Para Equestrian Dressage Symposium in Wellington, FL, January 12-13. (Photo: (C) Lindsay Y. McCall) Wellington, FL - Following the 2015 Adequan Global Dressage Festival CPEDI3* select U.S. Para-Dressage athletes and coaches had an opportunity to attend the USEF High Performance Southeast Para-Equestrian Dressage Symposium. This symposium took place January 12-13, 2014, at the Global Dressage Festival show grounds in Wellington, Florida. Over two days U.S. High Performance and developing Para-Dressage coaches and riders were immersed in the international equestrian discipline of Para-Dressage. Topics included Para-Dressage theory, scales of training, para-dressage test riding, quality of horse, freestyles, preparation...
Tuesday, January 13, 2015 - 05:46
Written By: Lindsay Y. McCall
USA Team (Left to right): Sydney Collier, Annie Peavy, Rebecca Hart, U.S. Chef D' Equipe Kai Handt, and Roxanne Trunnell (Photo: (C) Lindsay Y. McCall) Wellington, FL - Thirteen Para-Dressage horse and rider combinations made their way to Wellington, Florida, this January for the first CPEDI3* of the 2015 show season. Para-Equestrians from Canada and the United States in Grades Ia, Ib, II, III, and IV, competed at the spectacular Global Dressage venue in the Van Kampen Arena. FEI Ground Jury members Mr. Freddy Leyman (BEL), Mr. Kjell Myhre (NOR), and Ms. Kristi Wysocki (USA) were on hand to offer their expertise for each Para-Dressage duo. This CPEDI3* is one of the qualifiers for the 2015 USEF Para-Equestrian Dressage National Championships, 2016 USEF Para-Equestrian Dressage National C...
Monday, January 12, 2015 - 10:29
Robyn Andrews and Fancianna (Photo: SusanJStickle.com) Ottawa, ON. - On the final day of competition at CPEDI3* Global Dressage Festival I presented by Adequan, Robyn Andrews won her test for the second day in a row for Canada. The competition was held at The Stadium at Palm Beach International Equestrian Center in Wellington, Fla., Jan. 9-11, 2015. Andrews of St. Johns, N.L. secured the victory in the Grade Ia Freestyle test riding her 2014 World Equestrian Games mare 14-year-old Fancianna, a Friesian-Andalusian cross, to a score of 67.917%. "I was pleased with Fancy today," said Andrews. "I was a bit tired, but we pulled it off. Many thanks must go to the Global Dressage Festival for putting on a great show. Special thanks to my coach, Amanda Kalvoda; chef d'équipe, Elizabeth Quigg; Pa...
Friday, January 9, 2015 - 06:31
Written By: Lindsay Y. McCall
U.S. Chef D' Equipe Kai Handt jogs Rubicon 75, ridden by Mary Jordan, owned by Vinceremos Therapeutic Riding Center (Photo (c) Lindsay Y. McCall) Wellington, FL - Para-Equestrian Dressage athletes from around the North American continent have landed in Wellington, Florida, for the 2015 Adequan Global Dressage Festival CPEDI3*. This is the first CPEDI3* event for the 2015 calendar year. Thirteen horse and rider combinations presented their mounts in front of FEI Ground Jury members Mr. Freddy Leyman (BEL), Mr. Kjell Myhre (NOR), and Ms. Kristi Wysocki (USA). Para-Equestrians from Canada and the United States will compete January 9-11, in The Van Kampen covered arena at the Global Dressage Festival. Friday, January 9, is the FEI Para-Equestrian Dressage Team Test, followed by Saturday's FE...
Thursday, January 8, 2015 - 08:52
Kai Handt and Wes Dunham showcase collaborative coaching at the Northeast Symposium in 2013. Rider Sydney Collier aboard her own Wentworth works on gaits. (Photo (C) Lindsay Y. McCall) Wellington, FL - The United States Equestrian Federation, Inc. (USEF), is excited to announce a two-day Para Equestrian Dressage Symposium to be held at Global Dressage, Wellington, Florida, January 12 & 13, 2015, 8 AM-4 PM. Select U.S. High Performance and developing Para- Equestrian Dressage riders and coaches will be attending the symposium. Auditors are welcome to attend for $75. Pre-registering as an auditor is not required. Please contact Laureen Johnson at USEF at lkjohnson@usef.org if you are interested in audit...
Wednesday, December 24, 2014 - 06:00
Written By: Lindsay Y. McCall
Nora Grassmyer, Mibis, Barbara Grassmyer, and Bob Grassmyer. (Photo: (c) Lindsay Y. McCall) El Dorado Hills, CA - On December 19, 2014, the Dressage Community lost friend, volunteer, and parent Nora Grassmyer after a three year battle with bladder cancer. Nora was heavily involved with the Dressage and Para-Dressage disciplines both internationally and at the national level. She was also a longtime volunteer at the California Dressage shows managed by Connie Davenport. Nora was a driving force behind her daughter and Paralympian Barbara Grassmyer. She was there at every moment for Barbara including when Barbara served as an alternate for the U.S. Paralympic Team in 2000, competing in Sydney, Australia; in 2001 and 2002 when Barbara was the USEF Para-Equestrian Dressage National Champion;...
Thursday, December 18, 2014 - 07:30
Rebecca Hart and Schroeters Romani rode to the high score of 78.382% during the Polar Express Show at White Fences. Wellington, FL - Rebecca Hart and Schroeters Romani shined Saturday afternoon during the Polar Express show held at the White Fences Equestrian Center in Loxahatchee, Florida. The talented duo rode to the score of 78.382 percent for the FEI Para Team Grade II test during the national show, kick starting their season as they prepare for the Adequan Global Dressage Festival in CPEDI3* in January 2015.Hart traveled to Florida in early December to work with Wellington-based international dressage trainer Todd Flettrich out of Cherry Knoll Farm, which is also a partial owner of Romani. Hart and Flettrich have worked consistently on warm-up and preparation with Romani after takin...
Sunday, December 14, 2014 - 18:41
Sydney Collier riding Willi Wesley (Photo: SusanjStickle.com) Lexington, Ky. - The United States Equestrian Federation (USEF) is pleased to announce Sydney Collier as the 2014 Junior Equestrian of the Year. Seventeen-year-old Collier is a talented Para-Equestrian who competed at the international level in 2014, including the Alltech FEI World Equestrian Games. A native of Ann Arbor, Mich., she was diagnosed at the age of seven with a rare congenital birth defect called Wyburn-Mason Syndrome. In spite of this challenge, Collier pursued her love of riding and has become a top equestrian athlete. A prime example of courage, sportsmanship, and dedication, Collier will be awarded the Ruth O'Keefe Meredith Memorial Trophy as the 2014 Junior Equestrian of the Year. Having her biggest year to da...
Sunday, November 30, 2014 - 07:53
Trainer Wes Dunham and WEG athletes Sydney Collier's mount Willi Wesley at the 2014 Adequan Global Dressage Festival CPEDI3* horse inspection . (Photo: Lindsay McCall) Wellington, Florida - November 26, 2014 - Entries are now being accepted at www.equestrianentries.com through December 22, 2014, for the 2015 Adequan Global Dressage Festival CPEDI3*. Para-Equestrian Dressage athletes kick-off the show season with their their first international show of the year January 7-11, 2015, in Wellington, FL, in the Van Kampen covered arena. This show will include FEI Para-Equestrian Dressage athletes in Grades Ia, Ib, II, III, and IV. Thursday, January 8, is the Horse inspection at approximately 5:30 PM. Friday, January 9, is the FEI Para-Equestrian Dressage Team Test, followed by Saturday's FEI P...
Tuesday, November 11, 2014 - 07:18
  We salute our veterans this Veterans Day. Thank you for protecting our freedoms. On this day we ask you to take a moment to think about those that have served our country. We would like to salute our disabled veterans who are part of not only the equestrian sport but all Paralympic sports. Thank you, - USPEA. We too, at DressageDaily, would like to take a moment to thank all veterans who have served our country to protect our liberties and rights. We truly appreciate all past and current members of our military for all that you do! History of Veterans Day - From the U.S. Department of Veterans Affairs: World War I - known at the time as "The Great War" - officially ended when the Treaty of Versailles was signed on June 28, 1919, in the Palace of Versailles outside the town of Versaille...
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